What did I eat today!!

So it is now day 4 and I am to tell you what I ate today. I love food and I can eat compulsively but I have been reteaching myself and watching for those triggers that can have me running to food. I am not perfect at it but I am way so much better than I was in the past. So here begins what I ate today.



Well for breakfast I ate something I have not in a very long time. I had one chocolate frosted doughnut and it was yummy. I can not even remember the last time I ate one.



Later I got a Coke Zero while we ran errands. I love classic Coke better but calories, calories.




Later in the day we went down to the Greenbelt area by the Snake River in downtown Idaho Falls for the Duck Races and we ate at a Mexican place.




When then walked around the river and got dutch over berry cobbler with vanilla ice cream at one of the booths set up during the duck race.

It was a day of eating what I usually don't but that is just the way things are sometimes. I don't feel like I overate and that will be it for the day. Hope those reading this had a great food day.